MakanApa
Tosai

Tosai

Halal

Thin, crispy South Indian-style crepe made from fermented rice and lentil batter. Served with coconut chutney, dhal, and spicy sambar at mamak stalls and Indian restaurants.

breakfastmamakhealthynationwide

Difficulty

medium

Prep Time

12 hours (fermentation)

Ingredients

  • rice flour
  • urad dal
  • fenugreek seeds
  • salt
  • water

Variations

  • tosai biasa
  • tosai telur
  • tosai masala
  • tosai cheese
  • paper tosai

Did You Know

The batter for tosai needs to be fermented overnight, which gives it its signature slight tanginess and helps create the crispy texture when cooked on a hot griddle.

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Nutrition Facts

2 pieces with sides (250g)

Calories
310kcal
16%
Protein
10g20%
Carbohydrates
52g17%
Fat
7g11%
Fiber
3g12%
Sodium
480mg21%

% Daily Value based on a 2,000 calorie diet. Values are estimates.

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